The basics of getting started with the paleo diet and lifestyle strategies to help you lose…
Category: Health & Fitness
Yoga for Desk Workers & Students – SarahBethYoga
Short (all levels) yoga routines that will stretch you out and reduce tension in ~5 minutes…
Mindfulness and Neuroplasticity
Learn what neuroplasticity is and how mindfulness techniques may be used to improve your life. Description…
Yoga for Beginners – SarahBethYoga
Stretch, strengthen, tone & relax with quick beginner yoga routines Description These videos will help you…
Mental Health for Coping with Stress & Anxiety (Coronavirus)
Growth Mindset, Psychology & Mental Health to Find Opportunity in the Crisis & Cope with Fear,…
Introductory Aromatherapy Course For Natural Living
Aromatherapy-Learn how to use essential oils in your everyday life safely and effectively to make your…
Implementation of Occupational Health and Safety in Industry
Occupational Health and Safety Description This course provides a comprehensive overview of Occupational Health and Safety…
Implementation of Occupational Health and Safety in Industry
Occupational Health and Safety Description This course provides a comprehensive overview of Occupational Health and Safety…
Unique Fitness System – Transform Your Fitness & Stretch!
Our Fitness Expert Makes Fitness FUN! Description Our Fitness & Stretching Expert Makes Fitness FUN!!! Stop…
Hormone Health Guide for a Healthy Lifestyle (Accredited)
Hormone Health Demystified: From Stress Hormones to Nutrition, Fitness, Sex Hormones and Natural Balance Techniques Description…
Sports Marketing: Principles & Strategies
Discover Game Changing Sports Marketing Strategies to Win Hearts and Minds. Description Using athletes and teams…
Diet and Nutrition for Power body for Everyday and Everyone
Energy Metabolism | Healthy Eating Habits | Nutritional Psychology | Food Digestion | Dietary Recommendation Description…
Nutrition and Fitness Masterclass: Body Transformation Guide
Master fat loss, muscle gain, fitness, and nutrition and health with real strategies for Ultimate body…
ACT for AUDHD: Autism ADHD Therapy & Coping Strategies
Master ACT Techniques for AUDHD Adults: Build Psychological Flexibility, Reduce Overwhelm & Thrive with Neurodivergence Description…