Control Your Eating Habits When You Are Bored, Lonely & Anxious. Healthy Ways To Cope With Emotion Lose Weight | No Diet
Description
This course will help you understand what causes emotional eating and show you how you can overcome it with EFT, NLP, Mindfulness, CBT and Hypnosis.
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Take control of your habits.
Learn powerful ways to cope with your emotions.
Stop eating when you are bored.
Stop eating when you are lonely.
Stop eating when you are anxious.
Stop eating when you are angry.
Stop eating to feel safe.
Stop eating when you are depressed.
Stop using food to cope with your emotions.
Lose weight without dieting.
Lose weight without feeling hungry or starving yourself.
This course is for you if you struggle to control your emotions, eat when you are not hungry, snack on junk food, binge eat until you are stuffed, feel guilty after eating, crave sugary treats or comfort food.
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Get several mediation & hypnosis MP3 downloads.
Learn How EFT Tapping Can Help Stop Emotional Eating.
Learn How NLP Can Help Stop Emotional Eating.
Learn How CBT Can Help Stop Emotional Eating.
Learn How Mindfulness Can Help Stop Emotional Eating.
Learn How Hypnosis Can Help Stop Emotional Eating.
With this course, you will get the below MP3 downloads
Chakra Meditation.
Mindfulness Meditation.
Inner Child Hypnosis.
Visualize Success Hypnosis.
Overcome Trauma Hypnosis.
Stop Binge Eating Hypnosis.
After completing this course you may experience higher levels of emotional intelligence, increased self-esteem, you may feel more confident, your clothes may fit you better, you may become healthier, have more energy and vitality.
| Total Students | 1250 |
|---|---|
| Duration | 3 hours |
| Language | English (UK) |
| Original Price | |
| Sale Price | 0 |
| Number of lectures | 29 |
| Number of quizzes | 2 |
| Total Reviews | 9 |
| Global Rating | 4.4444447 |
| Instructor Name | Mark Stubbles |
Course Insights (for Students)
Actionable, non-generic pointers before you enroll
Student Satisfaction
86% positive recent sentiment
Momentum
Steady interest
Time & Value
- Est. time: 3 hours
- Practical value: 7/10
Roadmap Fit
- Beginner → Beginner → Advanced
Key Takeaways for Learners
- Hands-on practice
- Real-world examples
- Project-based learning
- Hands On
Course Review Summary
Signals distilled from the latest Udemy reviews
What learners praise
- Hands On
Watch-outs
- Theory only
Difficulty
Best suited for
New learners starting from zero
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