The basics of getting started with the paleo diet and lifestyle strategies to help you lose body fat and get lean.
Description
The paleo diet has become extremely popular. But is it right for everyone? If you're looking for more information about the paleo diet minus hyperbole and jargon you're in the right place!
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This course lays out the foundation of the paleo diet and gives you the information and strategies you need to lose unwanted body fat and live a healthier lifestyle. You'll learn the exact steps I took to lose 33 pounds of unwanted body fat and cure my chronic digestive issues.
Anyone can use the strategies in this course to transform their body and their life. You don't have to be a Ph.D. in nutrition to be fit, healthy and happy. Get started with the paleo diet and see how easy it can be to Go Paleo!
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| Total Students | 23835 |
|---|---|
| Original Price($) | |
| Sale Price | Free |
| Number of lectures | 44 |
| Number of quizzes | 0 |
| Total Reviews | 647 |
| Global Rating | 4.36 |
| Instructor Name | Chris Hiestand |
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