Get instant Coupon on our Telegram ChannelLearn what neuroplasticity is and how mindfulness techniques may be used to improve your life.
Description
The main objective of this course is that the student can understand what this ever growing trend that is Mindfulness Meditation really is. Why is it so talked about and how come it is now recommended not only for those of us who want to learn an emotional modulation and regulation technique to become a better person and to improve the quality of our lives, but also in psychological and even clinical settings. Also, we will be studying what neuroplasticity is and how the practices used in mindfulness may be used to produce changes both psychological and anatomical a so that your life and all-around wellbeing may improve permanently.
| Total Students | 26488 |
|---|---|
| Original Price($) | |
| Sale Price | Free |
| Number of lectures | 7 |
| Number of quizzes | 0 |
| Total Reviews | 846 |
| Global Rating | 4.3 |
| Instructor Name | Salvador Choussy |
Reminder – Rate this Premium 100% off Udemy Course on Udemy that you got for FREEE!!