Heal Your Emotional Trauma Body: Overcome Narcissistic Abuse

Reclaim Your Power and Restore Your Health: Heal CPTSD, Chronic Illness & Codependency After Narcissistic Abuse

Description

Heal Narcissistic Abuse, CPTSD, and Codependency

Heal CPTSD, Mend Narcissistic Somatic Trauma Symptoms

Unlock powerful tools to heal from narcissistic abuse, CPTSD, and codependency with Tracey Nguyen, RN, MN, at True Health Counselling. This transformative course targets emotional trauma and chronic illnesses like autoimmune disorders through somatic mindfulness, empowering you to reclaim your health and life.

Course Overview

This transformative course equips you with life-changing tools to break free from narcissistic abuse, codependency, and CPTSD (Complex Post-Traumatic Stress Disorder). Restore your emotional and physical well-being through a holistic, mind-body approach that heals trauma at its root and addresses chronic health issues like gut imbalances and autoimmune disorders.

True Health Counselling: As a holistic nurse psychotherapist, I offer complex trauma-informed care through The Integrative Somatic Trauma Healing Approach—a psychosomatic, mindfulness-based framework with Gestalt therapy and a faith-based lens. Specializing in CPTSD, BPD, narcissistic somatic symptoms, psychosomatic disorders, and immune dysfunction, I guide faith-oriented clients to authentic healing, safe relationships, and coming home to their souls.

What You’ll Learn

This course provides holistic, actionable strategies to heal emotionally and physically, going beyond traditional approaches:

1. Heal Emotional Trauma at the Root: Address the core of narcissistic abuse, CPTSD, and codependency to break free from emotional pain and live fully in the present.

2. Restore Your Physical Health: Learn how emotional trauma impacts gut health, immune function, and chronic conditions like autoimmune disorders, healing your body from within.

3. Break Free from Relational Cycles: Gain insights into power struggles, victimhood, and codependency to escape unhealthy patterns permanently.

4. Unlock the Power of Mindfulness: Master mindfulness-based techniques to process emotional triggers and release negativity stored in your body for emotional and physical wellness.

5. Reclaim Your Personal Power: Transform feelings of powerlessness into empowerment by healing your victim identity and setting healthy boundaries.

6. Understand Your Emotional Triggers: Identify and release deep emotional triggers to achieve profound healing.

7. Heal the Body-Mind Connection: Use embodied healing methods to integrate mind, body, and emotions for sustainable transformation.

8. Overcome Chronic Stress Responses: Break cycles of fight-or-flight, fawn, and freeze to restore nervous system balance.

9. Heal Codependency: Release harmful codependent patterns and the need to please others or strive for perfection, embracing authentic living.

10. Holistic Nervous System Healing: Learn meditation techniques to soothe and heal the nervous system from CPTSD and narcissistic abuse.

Requirements

This course is designed to be accessible, even without prior experience in trauma recovery:

1. No Prior Knowledge Required: Perfect for beginners or those who’ve tried other healing methods. Recommended prerequisite: Emotional Healing for Gut Health: A Mindfulness-Based Course.

2. Affordable and Accessible: Budget-friendly and self-paced, no expensive therapies needed.

3. Instant Access: Start immediately with lifetime access to all course materials.

4. Supportive Guidance: Tracey provides personal support to ensure your success every step of the way.

Course Description

Ready to heal from the devastating effects of narcissistic abuse, CPTSD, and codependency? This course offers a transformative, faith-based approach to break free from emotional and physical pain. In just a few lessons, you’ll master tools to heal trauma, unlock the mind-body connection, and restore long-term health.

By joining, you’ll:

• Heal deep emotional wounds from narcissistic abuse, CPTSD, and codependency.

• Learn mindfulness techniques to release stored trauma and emotional triggers.

• Discover strategies to heal chronic health issues like autoimmune disorders and gut imbalances.

• Empower yourself with healthier boundaries to stop toxic relational patterns.

This course is beginner-friendly, guiding you step-by-step to lifelong skills for emotional freedom, healthier relationships, and physical wellness. Let’s heal your soul and body together!

What Exactly Will You Learn?

Master key concepts and tools for emotional, mental, and physical healing:

1. Master the Art of Mindfulness: Learn how mindfulness supports emotional balance and physical health.

2. Identify and Heal Relationship Trauma: Understand how relational trauma impacts your emotions and body.

3. Embrace Embodied Healing: Use somatic mindfulness to heal at a subconscious level for lasting change.

4. Break Free from Victimhood: Stop blaming others and reclaim personal power by healing the victim identity.

5. Release the Cycle of Pain: Stop reliving pain and negativity with strategies to heal past trauma.

6. Heal Codependency and Power Struggles: Address codependency and unhealthy dynamics in relationships.

7. Overcome Anxiety, Addiction, and Depression: Heal the byproducts of codependency and trauma.

8. Effective Meditation for CPTSD: Master meditation techniques to heal the nervous system.

Course Structure

This structured journey ensures you feel supported at every step:

1. Introduction to Mindfulness Psychology: Learn how mindfulness supports emotional and physical health.

2. Healing Relationship Trauma: Explore core wounds from narcissistic abuse and CPTSD.

3. Understanding Emotional Triggers: Identify and process triggers to heal body and mind.

4. Breaking Free from Codependency: Learn to set healthy boundaries and overcome codependency.

5. Overcoming Chronic Stress Responses: Reset your nervous system with practical methods.

6. Healing Through Embodied Practices: Release stored trauma with embodied healing techniques.

7. Navigating Power Struggles: Handle victimization and power dynamics in relationships.

8. Empowerment Through Meditation: Use meditations to heal CPTSD and narcissistic abuse.

9. Creating a Healthier Future: Integrate lessons for sustainable, healthy relationships.

Who This Course Is For

This course is for anyone ready to break free from narcissistic abuse, CPTSD, and codependency while restoring physical and emotional health. Ideal for:

• Beginners new to mindfulness or trauma healing, or those who’ve tried other methods without success.

• Professionals stuck in unhealthy relationships or stress cycles are seeking a way out.

• Individuals with chronic illnesses, autoimmune disorders, or gut health issues tied to emotional trauma.

Start Your Healing Journey: Join now to heal CPTSD, narcissistic abuse, and codependency. Transform your life with somatic mindfulness and faith-based guidance.

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