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ACT for AUDHD: Autism ADHD Therapy & Coping Strategies

Master ACT Techniques for AUDHD Adults: Build Psychological Flexibility, Reduce Overwhelm & Thrive with Neurodivergence

Description


Struggling with AUDHD (Autism + ADHD)? Transform your life with proven ACT therapy techniques designed specifically for neurodivergent brains.

This is the ONLY course combining Acceptance and Commitment Therapy (ACT) with AUDHD-specific strategies. Stop trying generic solutions that don’t work for your unique neurotype.

Why This Course Works for AUDHD Brains:

  • Evidence-based ACT therapy adapted for autism-ADHD combination

  • Addresses sensory overwhelm, executive dysfunction, and emotional dysregulation

  • Short 15-minute lessons designed for AUDHD attention spans

  • Visual tools and practical worksheets for immediate application

  • No overwhelming theory – pure actionable techniques

What You’ll Master:

  • Six core ACT processes specifically adapted for AUDHD individuals

  • Sensory regulation using acceptance-based techniques

  • Values-driven executive function strategies that actually work

  • Emotional dysregulation management for meltdowns and shutdowns

  • Sustainable routines that honor your neurodivergent needs

  • Psychological flexibility tools to reduce AUDHD stress and burnout

  • Authentic self-expression without masking exhaustion

Perfect for:

  • Adults with AUDHD seeking practical mental health tools

  • Late-diagnosed autism/ADHD individuals

  • Anyone tired of neurotypical advice that doesn’t fit

  • Mental health professionals working with neurodivergent clients

  • Partners/family supporting AUDHD loved ones

Student Results: “Finally, therapy techniques that make sense for my AUDHD brain!” – Sarah M. “Reduced my overwhelm by 80% in just 3 weeks” – Marcus K.

Start Today: 18 bite-sized lessons, lifetime access, 30-day money-back guarantee


Total Students 598
Original Price($) 1689
Sale Price Free
Number of lectures 19
Number of quizzes 0
Total Reviews 0
Global Rating 0
Instructor Name Melanie Du Preez

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