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100% OFF Stress Management ★ 4.6 877 students 1 hour

From Burn out to Dream Life

Overcome burnout with self-care practices

Description


Join ‘From Burnout to Dream Life’ course and gain lifetime access to a comprehensive program designed to help you achieve lasting balance and fulfilment. Discover proven strategies and personalized insights to transform your life—starting today! Enroll now and take the first step toward your new, empowered future.

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What’s Included:

Comprehensive Course Access: Unlock lifetime access to detailed video modules designed to transform your life from burnout to balance:

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Module 1: Understanding Burnout

Module 2: Self-Care Essentials

Module 3: Mastering Time Management

Module 4: Nutrition & Wellness for Busy Moms

Module 5: Stress Management Techniques

Module 6: Healthy Family Dynamics

Module 7: Developing a Positive Mindset

Module 8: Goal Setting and Achieving Your Dreams

Module 9: The Importance of Daily Routines

This course is designed for busy moms aged 30-50 who are primarily married or in long-term partnerships, and typically have 1-3 children. They value family well-being, personal growth, and a balanced life but struggle with time management, stress, and self-care. These women are seeking practical strategies to incorporate self-care into their busy schedules, aiming for more balance and fulfillment. They are motivated by wellness influencers and consume self-improvement content through online courses and podcasts. The course will provide actionable strategies, helping them manage stress and rediscover personal interests.

Legal Note: All purchases are final, and access remains available indefinitely upon purchase.


Total Students 877
Duration 1 hour
Language English (US)
Original Price ₹1,679
Sale Price 0
Number of lectures 11
Number of quizzes 0
Total Reviews 4
Global Rating 4.625
Instructor Name Eleni your Coach

Course Insights (for Students)

Actionable, non-generic pointers before you enroll

👍

Student Satisfaction

86% positive recent sentiment

📈

Momentum

Steady interest

⏱️

Time & Value

  • Est. time: 1 hour
  • Practical value: 7/10

🧭

Roadmap Fit

  • Beginner → Beginner → Advanced

Key Takeaways for Learners

  • Hands-on practice
  • Real-world examples
  • Project-based learning
  • Step By Step
  • Practical

Course Review Summary

Signals distilled from the latest Udemy reviews

What learners praise

  • Step By Step
  • Practical
  • Real World

Watch-outs

  • Too fast
  • Too slow

🎯

Difficulty

Beginner

👥

Best suited for

New learners starting from zero

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