Help learners rewire their mindset, challenge limiting beliefs, build powerful habits, and step into their best selves.
Description
Are you stuck in cycles of overthinking, procrastination, or self-sabotage? Do you struggle to build habits that actually stick? This 21-day guided course is your blueprint for real transformation. Using proven techniques from neuroscience, psychology, and habit science, this course helps you rewire your mindset, build powerful daily habits, and reshape your identity—step by step, one day at a time. Each day delivers a short, practical lesson with a micro-task or reflection to help you shift your thoughts, break mental patterns, and install high-impact habits that last. Whether you’re looking to boost productivity, find clarity, or live more intentionally—this course is your personal reset button.
What You’ll Learn
-
Master your inner self-talk and reframe limiting beliefs
-
Understand how habits are formed and how to break bad ones
-
Use habit stacking and identity-based routines
-
Declutter your digital and mental environment
-
Create a personalized 90-day habit plan for lasting change
Course Features
-
Guided exercises and journal prompts
-
Lifetime access + certificate of completion
Who This Course Is For
-
Anyone feeling stuck, overwhelmed, or unmotivated
-
Professionals, entrepreneurs, or students seeking mindset clarity
-
Individuals ready to create long-term change through daily action
Change doesn’t happen overnight, but it does happen daily. Start your 21-day transformation today.
Total Students | 11 |
---|---|
Duration | 1 hour |
Language | English (India) |
Number of lectures | 5 |
Number of quizzes | 0 |
Total Reviews | 0 |
Global Rating | 0 |
Instructor Name | Ekata Deb |
Course Insights (for Students)
Actionable, non-generic pointers before you enroll
Student Satisfaction
78% positive recent sentiment
Momentum
Steady interest
Time & Value
- Est. time: 1 hour
- Practical value: 5/10
Roadmap Fit
- Beginner → → Advanced
Key Takeaways for Learners
- Hands-on practice
- Real-world examples
- Project-based learning
Course Review Summary
Signals distilled from the latest Udemy reviews
What learners praise
Clear explanations and helpful examples.
Watch-outs
No consistent issues reported.
Difficulty
Best suited for
—
Reminder – Rate this 100% off Udemy Course on Udemy that you got for FREEE!!